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Down On The Job?

Down On The Job?
DOWN ON THE JOB? This weekend a friend told me that they find it quite inspiring that I am always “into it” (my work). These words took me by surprise. You see, even though I do enjoy my work and rejoice as my clients enjoy small accomplishments on a weekly basis, my work doesn’t exist in a vacuum. Swirling around the sessions, and prep work are the winds of my personal life and familial... 

The Power Of Appreciation

The Power Of Appreciation
“There is more hunger for love and appreciation in this world than for bread.” – Mother Theresa It may seem simplistic but in an increasingly love-starved world small gestures have the power to change your life. Regardless of our position in the social pecking order each one of us secretly longs to be seen and valued for who we are. An act of appreciation, that comes from a sincere... 

Are You Living Your Life With Passion?

Are You Living Your Life With Passion?
by Sarina “An unexamined life is not worth living” – Madonna Love her or hate her the Material Girl was on to something when she sang the above line. Although we may be alive, unless we have an ongoing connection with our true passion can we really say that we are living? Here are 5 simple ways to see if you are living a life that is full of passion. • Do you feel energized and... 

Emancipate Yourself!

Emancipate Yourself!
Emancipate Yourself! As I sat at my computer in the pre-dawn hours, I heard 5 gun shots ring out. Quickly I ducked, closed my blinds and turned off my lights. My illusion of calm, serenity, and predictability was shattered, and I had a hard time falling asleep. The irony of this happening on my country’s Emancipation Day was not lost on me. I live in one of the safest areas that a person could... 

Be Prepared

Be Prepared
by Sarina What would you do if disaster struck? Are you prepared for the worst-case scenario? These are the questions that I asked myself as, like many of you, I watched the earthquake in Haiti and, more recently, the floods in Australia. What would I do to protect myself and my loved ones? What would I pick up? How would I rebuild? Where would I begin? The more I thought, the more the old Scout motto... 

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